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6 Simple Bodyweight Exercises to Do At Home

By Joe Wuebben The most time-tested piece of exercise equipment (using the term “equipment” loosely) can be found...

Could Coffee ☕ Be Beneficial For The Heart? ❤️

  Drinking coffee—particularly two to three cups a day—is not only associated with a lower risk of heart disease and ...

Chicken Mushroom Soup

Ingredients 1 small onion 2 celery sticks olive oil  1 tbsp thyme 1 lb mushroosm 1 large chicken breast 2 bullion cu...

Jalapeno Popper Stuffed Burgers

Ingredients 1 Jalapeno 8 Oz Ground Turkey 2 Tbsp Cream Cheese Lettuce/Tomato  Brioche Bun Mayo Salt & Pepper 1 P...

Garlic Knots

Turn back the clock on aging with the whole family this Thanksgiving with these tasty garlic knots.

Collagen Pesto Rigatoni

A  new spin on an old fashioned comfort food! Extremely simple and ready in minutes.

Collagen GameDay Guacamole

Perfect for sharing with family or friends while enjoying your favorite fall sports.

Bone Broth Ramen

Feel like you've run out of good options for dinner? Tired of the same dishes day-in and day-out? Let us help with this mouth-watering beef ramen recipe! 

Collagen: The Most Beneficial Supplement For Your Keto Lifestyle

The trending keto diet has been headlining in the health world and for good reason. From A-list celebrities to the av...

Is Hiking a Good Form of Cardio?

Hiking is fun. You get fresh air, get to be in nature, and occasionally see some wildlife. If you have a dog, you can...

Top 3 Low Carb Smoothies You Can Make Today!

Finding a tasty low carb smoothie is like finding a needle in a haystick. Thankfully, we’ve dug through the smoothie ...

Skin Clearing Detox Diet

Modern day amenities and lifestyles make it tough to have clear skin all the time – sometimes impossible. However, un...
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