Finding a tasty low carb smoothie is like finding a needle in a haystick. Thankfully, we’ve dug through the smoothie haystack for you, and even developed a low carb recipe of our own for you to try! So now you can enjoy the goodness of a smoothie, without the guilt of carbs.
Let’s get started!
#1: Low Carb Peanut Butter Cup Protein Smoothie
What’s better than a low carb smoothie, packed with protein, that tastes like a peanut butter cup?
Nothing.
This smoothie is for all of you peanut butter lovers out there. It is very quick to make and contains ingredients that should be in your pantry already.
Ingredients
- 1 and a half Cup Unsweetened Almond Milk
- 1 Cup Crushed Ice
- 1/4 Cup Avocado (about 1/2 of the average avocado)
- 3 Tbsp Monkfruit, or to taste
- 2 Tbsp Natural Creamy Peanut Butter (you can substitute almond butter as well)
- 1 Tbsp Unsweetened cocoa powder
- 1 Scoop of Unflavored Collagen Maximizer
Nutrition
Fat: 28.5g – Net Carbs: 6g – Protein: 20g
#2: Low Carb (Keto) Berry Smoothie
Blueberries, strawberries, blackberries, AND raspberries?
That’s right, our next smoothie on the list is the ultimate berry smoothie. Packed with nutrients from the berries, and keto goodness from our mct coconut oil, it is the meal replacement for your busy mornings.
Ingredients
- 1/4 Cup Berry Mix (Blueberries, Strawberries, Blackberries, and Raspberries)
- 1 Cup Coconut Milk
- 1/4 Cup heavy whipping cream (Coconut Cream, Dairy Free).
- 1/4 Tsp Cinnamon
- 1 Scoop of Collagen Protein (plus) MCT
Nutrition
Fat: 22g – Net Carbs: 4g – Protein: 10g
#3: Low Carb Green Smoothie
This low carb smoothie is for those that are looking for more of a hearty and well-balanced smoothie than something fruity and sweet.
With ingredients like spinach, avocado, and flax seed, this smoothie is packed with vital nutrients.
Ingredients
- 1 1/4 Cups of unsweetend vanilla almond milk
- 2 Ice Cubs (or crushed ice)
- 2 Cups of Spinach
- 1/4 Cup Avocado (about 1/2 of the average avocado)
- 1 Tbs of Roasted Flax Seeds
- 4-5 drops of Vanilla Stevia
Nutrition
Fat: 24g – Net Carbs: 4g – Protein: 2g